The “Concentration Crisis” Costs Two Months of Productivity a Year.

Did you know? The average professional gets pulled off-task every 40 seconds. It takes 23 minutes to refocus after each interruption. That’s 60 days of lost productivity per person, per year. It’s time for a change.

They’re smart, capable, and hardworking, but something’s not clicking. They lose steam mid-task, snap at the people they care about, or miss out on opportunities because they “just didn’t have the time.”

The truth? It’s not a time problem. It’s a concentration problem.

Here’s How We Fix the “Concentration Crisis”

Step 1

Request a call, and we’ll meet
if it seems like the right fit.

Step 2

Get a customized plan built around how you think and work.

Step 3

Start making steady, focused progress with more peace and less pressure.

FAQs

Most clients benefit from both music protocols: a foundational option that involves 15 or 30 minutes of focused listening per day, and a flexible in-the-moment protocol that can be used during regular activities for up to 2 hours per day. You’ll also spend about 1–2 hours per week applying insights and tools from our work together.

Often within the first few weeks. Sleep improves, stress softens, and focus comes easier. The longer-term benefits grow from there.

Nope. If you can open an email and click a link, you’re good to go. I’ll help with any setup if needed.

Your privacy is extremely important to me. For music protocol sessions, we meet online through a secure, HIPAA-compliant telehealth platform.

If you’re using a desktop or laptop, you can join with a single click and no download required. If you’re on a mobile device or tablet, you’ll be prompted to install a secure app before our first session.