About Regina Sweeney

About

Concentration Coach for High Achievers

A Montessori Mind for the Executive World

When my daughter missed a piano lesson because I got us there late again, I was crushed. We’d woken up early. I’d rushed to get everyone ready, but we still weren’t on time. I realized then: I wasn’t just running late. I was living late.

That moment was a turning point. I conducted a detailed audit of how I was spending my time and began rethinking not just my schedule, but how I approached each day mentally. What emerged was a practical, reliable system that transformed how I functioned—and I’ve continued refining it ever since.

Today, my work draws on decades of Montessori experience, formal training in neuroscience-based music protocols, and the real-world demands of raising and homeschooling a large family to create practical strategies that help high-performing professionals work and live more effectively.

This isn’t about color-coding your planner. It’s about reshaping your cognitive environment so you think better, feel better, and use your time in a way that finally makes sense.

BA in Liberal Arts from Thomas Aquinas College
Classically trained pianist and lifelong singer
Co-founded a Catholic Montessori school (now in its 21th year)
Certified in two science-based music protocols
Homeschooling mom of nine
Certified Practitioner in the Possibility ThinkingTM Framework
Regina Sweeney

What I Believe

"Time is our only irreplaceable resource. We don’t need to dominate it; we need to understand it. We need systems that preserve and support it.

Concentration is our most valuable skill and enhances everything else we do."